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KEY DRIVERS OF WELLNESS

Wellness is a word that was not often spoken or seen in print just 10 years ago. Yet, in the last few years, it has become ubiquitous in consumer and trade media and has entered the vernacular all around the world. Within a relatively short span of time, wellness has emerged as a dominant lifestyle value, driving interest in fitness, healthy eating, self-care, mindfulness, stress reduction, wellness vacations, healthy aging, complementary medicine, holistic health, and other wellness practices. As consumer interest in all things related to wellness accelerates, wellness is becoming a selling point for all kinds of products and services—from food and vitamins to real estate and vacation packages, and from gym memberships and healthcare plans to meditation apps and DNA testing kits.

Wellness was estimated by the Global Wellness Institute to be a $4.5 trillion market in 2017. Its growth rate has consistently outpaced global GDP growth, posting positive gains even in years of global economic downturn. What accounts for the seemingly unstoppable growth of wellness and its proliferation throughout the economy? In recent decades, vast economic, technological, social, demographic, and environmental changes have transformed every aspect of our lives—our homes and communities, food, work, shopping, education, friendship, leisure, travel, etc.—with both positive and negative impacts on our health and wellbeing. The growth of wellness practices and businesses is fundamentally a consumer response to these developments, and this response is turning into a major societal and economic force.

Four macro forces are propelling consumer demand and the ongoing robust growth of the wellness economy

Source: https://globalwellnessinstitute.org/what-is-wellness/key-drivers-of-wellness/

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Wellness is the pursuit of happiness and is the way to find our inner peace. It is an opportunity to grow as a person, share and inspire others. It's a way to find yourself. 

Wellness is a way to show the best of me. Wellness travel is our passion, our Ikigai, motivates us to be part of the change.

 

Wellness can be a lot and mean different things to each person. It is a somewhat abstract and subjective concept. For some it is a lifestyle, because they are habits that are carried out consciously to generate a benefit to health in an integral way and considering the dimensions of well-being, others may consider it as a fashion or a way to earn money, for others it may be not mean much. However, from the holistic perspective that we like to know and live it, it allows us to seek that balance within our lives.

For some it is a lifestyle, because they are habits that are carried out consciously to generate a benefit to health in an integral way and considering the wellness dimensions, others may consider it as a fashion or a way to earn money, for others it may be not mean much. However, from the holistic perspective that we like to know and live it, it allows us to seek that balance within our lives.

Wellness activities must be inclusive, accessible and affordable. Its purpose should be to share, believe, grow and inspire. These initiatives are carried out actively, maintaining options that balance our lives, promoting comprehensive health.

By trying to have a balanced life, we maintain habits at home that we want to respect when traveling, this being one of the main reasons when planning a vacation, when looking for destinations that can satisfy these needs, that meet the expectations that are generated. The quality of the offer becomes one of the highest points in the selection and recommendation of tourist services.

To meet the expectations mainly of clients motivated by trips of self-care, transformation, purpose, reconnection, peace and relaxation, actions are developed in Wellness tourism, such as the option shown in the top of tourist options in the world. This is tourism that transform you.

Costa Rica, with its magical nature, human warmth, variety in the tourist offer, presents hundreds of alternatives of the highest quality for people who travel through the country. In addition to providing many options that will help maintain or improve the health condition. Contact with nature in its various expressions generates benefits for the body, mind and spirit, allowing us to return home with more and better tools to maintain balance in our work.

When planning a wellness trip you must ensure that you are going to enjoy it, because a getaway can be the best opportunity to come back to yourself. For this reason, EcoWellness & Travel offer you all the support, inspiration, knowledge and experience of a highly professional team, to plan your trip and thus ensure that it is a beautiful experience. Our reason for being is to provide the best options taking into account every detail and interest in your vacation.

 

 

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